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Wellness and Nutrition Hub February 2023 - Wellness and Nutrition Hub

The benefits of making the switch to natural skin care products. A Comprehensive Guide what is natural skin care and how does it work?

2 years ago by Wellness and Nutrition Hub 0 comment
What is natural skin care and how does it work?Your skin is the largest organ in your body, and as such, it is vital to treat it well. For some, this means purchasing...

How Guided Meditation Works

2 years ago by Wellness and Nutrition Hub 0 comment
How Guided Meditation Works Guided meditation works as an imaginary journey that offers relaxation. This technique can be used as a stress management tool to restore your mind, body, and spirit.  This connection can be...

Yoga is a practice which offers many benefits, including weight loss

2 years ago by Wellness and Nutrition Hub 0 comment
 Yoga is not just a physical activity, but also a way to peace. And, losing weight is always something that we strive for. But, did you know yoga can help you lose weight? In...

Decorated gel nails that will leave you slack-jawed

2 years ago by Wellness and Nutrition Hub 0 comment
Gel nail extensions: why they are so popular In addition to acrylic, porcelain, acrylic gel, fiberglass... Stretch gel is also a material that clients and professionals love. Learn why and how to apply.  Rihanna,...

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*The content of this publication has been written for informational purposes only. At no time can they serve to facilitate or provide diagnoses, treatments or suggestions from a professional. Consult your trusted specialist in case of doubt and ask for their acceptance before starting any method