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Wellness and Nutrition Hub Wellness and Nutrition Hub: Gluten

Gluten-Free Bread

5 months ago by Wellness and Nutrition Hub 0 comment
 Ingredients:1 ½ cups Urban Rice Flour2 tablespoons sugar2 tablespoons oil of your choice1 ½ cups sweet tapioca starch1 envelope of 10g instant yeast1 eggSalt to taste1 teaspoon apple cider vinegar1 ⅓ cups warm...

Gluten-free diet can be harmful the health?

2 years ago by Wellness and Nutrition Hub 0 comment
 When you decide to follow a gluten-free diet, many people wonder whether it is healthy or they will get ill. In fact, it's a matter of concern that these foods are so difficult...

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