Home remedies for cellulite, such as drinking green tea, juices of centella asiatica, melon, blackberry and mint, contain thermogenic, diuretic substances and have vascular strengthening effect, improves metabolism, blood circulation and helps eliminate swelling. property. Cellulite or lipoesclerosis is caused by an increase in the amount of fat cells or an increase in connective tissue, which narrows the small blood vessels and gives the skin an "orange peel" appearance. It can be caused by genetic factors, hormonal changes, unbalanced diets, deficiencies, etc. Effects of exercise and obesity. These home remedies can be used in addition to the treatments prescribed by a dermatologist or cosmetologist after evaluating your health and degree of cellulite, and should be used as part of a balanced diet and physical activity.

Selected home treatment options

1. Green Tea

Green tea, made from the medicinal plant Camellia sinensis, has thermogenic properties due to the presence of caffeine and catechins in its composition, which speed up metabolism. It increases energy expenditure, fat loss, insulin sensitivity, and metabolic balance to help you lose weight and fight cellulite.

Green tea is available as a tea, decoction, or natural extract, but should be consumed under medical advice, as excessive use can damage the liver. Check out other uses for green tea.

Ingredients

1 teaspoon of green tea leaves or 1 green tea bag.

1 cup of water.

Instructions

Bring water to a boil, turn off heat and add green tea leaves or sachets. Cover and let it rest for 5-10 minutes. Then strain and drink 2-3 cups daily between meals. Do not reheat to preserve the properties of green tea. Therefore, the tea should be prepared immediately before drinking.

Green tea should not be taken by children, pregnant or lactating women, or women suffering from insomnia, hyperthyroidism, gastritis, or high blood pressure. Also, drink this tea late in the day or more than the recommended amount, as it contains caffeine in its ingredients, which can cause side effects such as insomnia, irritability, stomach burning and fatigue. It can also cause heart palpitations, etc.

2. Centella Asiatica tea

Centella Asiatica tea is rich in triterpenes that stimulate collagen production, improve tissue nutrition and blood circulation, and soften the appearance of cellulite. In addition, Centella Asiatica reduces the size of fat cells and helps improve cellulite on the buttocks and thighs.

Ingredients

1 tablespoon of dried centella asiatica leaves.

500ml of water.

How to prepare

Bring the water to a boil, add the centella asiatica and turn off the heat. Then cover the pot and let the mixture sit for 10-15 minutes. Drink it cold 2-3 times a day for up to 6 weeks. After this period, you should discontinue use for 2 weeks and then resume using the herb.

Centella asiatica tea should not be used by pregnant or lactating women or those with liver or kidney problems.

Selected home treatment options

Home treatment options for cellulite include:

1. Green Tea

Green tea, made from the medicinal plant Camellia sinensis, has thermogenic properties due to the presence of caffeine and catechins in its composition, which speed up metabolism. It increases energy expenditure, fat loss, insulin sensitivity, and metabolic balance to help you lose weight and fight cellulite.

Green tea is available as a tea, decoction, or natural extract, but should be consumed under medical advice, as excessive use can damage the liver. Check out other uses for green tea.

Ingredients

1 teaspoon of green tea leaves or 1 green tea bag.

1 cup of water.

Instructions

Bring water to a boil, turn off heat and add green tea leaves or sachets. Cover and let it rest for 5-10 minutes. Then strain and drink 2-3 cups daily between meals.

Do not reheat to preserve the properties of green tea. Therefore, the tea should be prepared immediately before drinking.

Green tea should not be taken by children, pregnant or lactating women, or women suffering from insomnia, hyperthyroidism, gastritis, or high blood pressure. Also, drink this tea late in the day or more than the recommended amount, as it contains caffeine in its ingredients, which can cause side effects such as insomnia, irritability, stomach burning and fatigue. It can also cause heart palpitations, etc.

Centella Asiatica tea

Centella Asiatica tea is rich in triterpenes that stimulate collagen production, improve tissue nutrition and blood circulation, and soften the appearance of cellulite. In addition, Centella Asiatica reduces the size of fat cells and helps improve cellulite on the buttocks and thighs.

Ingredients

1 tablespoon of dried centella asiatica leaves.

500ml of water.

How to prepare

Bring the water to a boil, add the centella asiatica and turn off the heat. Then cover the pot and let the mixture sit for 10-15 minutes. Drink it cold 2-3 times a day for up to 6 weeks. After this period, you should discontinue use for 2 weeks and then resume using the herb. Centella asiatica tea should not be used by pregnant or lactating women or those with liver or kidney problems.