Low carb hamburger buns Low carb hamburger buns - Wellness and Nutrition Hub

Low carb hamburger buns

April 16, 2023

Low-carb-hamburger-buns

What makes this recipe special is the combination of almond flour and chickpea flour, which results in an even greater amount of healthy fats and protein. This union of ingredients is the differential that makes this recipe even more nutritious and healthy for those seeking a balanced diet.


Ingredients


3 eggs

200ml lukewarm water

1 tablespoon apple cider vinegar

80 grams of almond flour

80 grams of chickpea flour

25 grams psyllium

2 tablespoons herbal salt

1 tablespoon baking powder

Sesame for finishing advertisement


PREPARATION


In a bowl, add the eggs, water, vinegar, and mix well.

Add the flours, psylium, herbal salt, baking powder and mix until a dough is formed.

Let it rest for 30 minutes to allow it to thicken.

With a spoon, take portions of the dough, shape into hamburger buns and sprinkle sesame over them.

Put it in a greased and floured baking pan and bake it in a preheated oven at 180°C for about 30 minutes.

Now just assemble your snack and serve. Bon appétit.


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* The content of this publication has been written for informational purposes only. At no time can they serve to facilitate or provide diagnoses, treatments or suggestions from a professional. Consult your trusted specialist in case of doubt and ask for their acceptance before starting any method.

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Attention Important Information

*The content of this publication has been written for informational purposes only. At no time can they serve to facilitate or provide diagnoses, treatments or suggestions from a professional. Consult your trusted specialist in case of doubt and ask for their acceptance before starting any method